Plate Number 80. Ascending an incline with a 20-lb. basket on head

Plate Number 123. Descending an incline with a 20-lb. basket on head, hands raised

Plate Number 81. Ascending an incline with a bucket of water in each hand

Plate Number 74. Ascending an incline

Plate Number 78. Ascending an incline and flirting a fan

Plate Number 201. Taking a 12-lb. basket from head and putting it on the ground

Plate Number 221. Stooping and lifting a 12-lb. basket to head

Plate Number 34. Walking and carrying a 15-lb. basket on head, hands raised

Plate Number 115. Descending an incline with hands clasped in front

Plate Number 489. A: Ascending incline. B: Ascending incline with a 50-lb. dumbbell. C: Descending incline. D: Descending incline with a 50-lb. dumbbell

Plate Number 230. Lifting a 30-lb. basket from ground to head and turning

Plate Number 217. Stooping, lifting and carrying a 30-lb. basket

Plate Number 213. Lifting and emptying basket